Anxiety Disorder

Anxiety Disorder Symptoms & Treatment- Questions and Answers

What is Anxiety Disorder?

Anxiety disorders can have a significant negative impact on a person’s mental and physical health. They may cause panic attacks or make them skip daily tasks because of ongoing fear and worry. Typical forms of anxiety disorders consist of:

• Generalized Anxiety Disorder (GAD)
• Panic Disorder
• Social Anxiety Disorder
• Specific Phobias

While experiencing anxiety occasionally is acceptable, persistent anxiety that interferes with day-to-day activities calls for medical attention. In Flagstaff, AZ, Grand Canyon Psychiatry offers medication and online therapy to help control these symptoms and improve your quality of life.

Anxiety Disorder Symptoms

Common symptoms of anxiety disorder can be seen as:

• Rapid heartbeat
• Constant fear or worry
• Sweating
• Trembling
• Stomach issues
• Restlessness or nervousness
• Difficulty concentrating
• Irritability
• Feelings of dread

The severity of anxiety symptoms varies. You may find yourself avoiding people, places, or circumstances that make you anxious, depending on how severe they are. You may experience severe terror in response to things that others may consider to be small triggers. It is imperative that you seek assistance from a psychiatrist or other mental health expert if you are experiencing these symptoms.

Anxiety Disorder Risk Factors

Anxiety disorders may arise from a combination of environmental and genetic causes, including:

– Substance abuse
– Family history of anxiety or other mental disorders
– Childhood shyness or distress in new situations
– Stressful or negative life events
– Other mental or physical health issues

Anxiety Disorder Diagnosis

Our online mental health team in Flagstaff conducts extensive assessments to ascertain whether you are suffering from an anxiety illness. They’ll ask you about your feelings, ideas, routine, drugs, and health background.

Pharmacogenomic testing is another service that our Flagstaff mental health care providers offer to determine the best meds for you based on your genetic profile. We utilize this data to create a customized treatment plan that meets your needs.

Anxiety Disorder Treatment

Anxiety disorders can be treated with medication, psychotherapy, or a combination of the two. At Grand Canyon Psychiatry in Flagstaff, we provide online anxiety treatment, guiding you in choosing the best course of action and offering individualized care to improve your general health.

1. Psychotherapy
   Talk therapy, also referred to as psychotherapy, is a very useful treatment for anxiety disorders. It need to be tailored to your unique anxieties and circumstances.
   
   • Cognitive Behavioral Therapy (CBT): (CBT) helps people change the way they think and behave in order to reduce anxiety. When needed, it incorporates relaxation techniques and uses exposure therapy to help clients face their concerns.
   • Acceptance and Commitment Therapy (ACT): ACT uses goal-setting and mindfulness to control negative thoughts and reduce anxiety.
2. Medication Management
   If required, we can recommend anti-anxiety drugs and provide medication monitoring to make sure they work as intended while reducing any possible negative effects.
3. Lifestyle Counseling
   Healthy lifestyle choices can be helpful when anxiety is first emerging. This include consuming a healthy diet, getting enough sleep, managing stress, and adhering to structured schedules.

For personalized treatment of anxiety disorder and other mental health conditions in Flagstaff, Arizona, call our office for a consultation.